Nature

Forest Bathing Retreat

July 23, 2026 10:00 AM - 4:00 PM Pine Ridge Forest Preserve

Spend a day immersed in the healing power of nature. Our guided forest bathing (Shinrin-yoku) retreat will take you through ancient woodlands, with invitations to slow down, breathe deeply, and reconnect with the natural world.

The day includes a guided walk, sitting meditation by the stream, a wild tea ceremony, and a sharing circle.

What to bring: Comfortable walking shoes, weather-appropriate clothing, water bottle, lunch for a picnic.